Sacred Medicine Weekend Retreat

May 17-19, 2024 | Sonoma, California

Spring Serenity: Sacred Medicine Retreat.

An all-inclusive Sacred Medicine Weekend Retreat in the heart of Sonoma

Embrace A New Horizon

"Revitalize Your Spirit: Join Us in the month of May for a Spring Wellness Retreat!" During this season of renewal, come envelop your mind, body, heart and spiring during a weekend curated with ancient wisdom and contemporary healing modalities, offering a pathway to your highest potential. Surrender to the journey of self-discovery in an environment resonating with harmony and peace.

Nestled in awe-inspiring nature at a Sonoma Estate, enjoy “healing through feeling”, releasing old beliefs, stuck emotions, toxic patterns, held identities and more through heightened awareness and newfound self discovery.

This journey is an immersive guided experience to take participants deeply within. Using a combination of Sacred Medicine, Breathwork, Live Instrumentation, Vocal Toning and many healing and transformative modalities. The experience provides participants a potent, cathartic and unique opportunity to go deeply within and reach higher states of clarity, guidance and elevated consciousness.

Experience s deep revelations and releases, life shifts and an opportunity to transform your life for the highest good. What you seek is seeking you.

Your Journey Begins Now

The journey begins the moment you say YES! Included are preparation and integrations calls as well many enriching experiences to support you on this all-inclusive weekend retreat!

  • Nourishing Meals and Accommodation

  • Sacred Medicine Journey

  • Somatic Breathwork

  • Guided Meditation

  • Sound Healing Instrumentation

  • Harmonic Vocal Toning

  • Yoga and Movement

  • Sunrise Drumming

  • Enriching Cacao Ceremony

  • Traditional Tea Ceremony

  • Many more nourishing modalities!

Meet Your Guide, Lisa

I’m Lisa and I’m grateful you’re here! From my heart to yours these Sacred Medicine Journeys are deep, cathartic and transformative. As a Multi-Faceted Entrepreneur, Life and Business Coach, Psychedelic Journey Guide, Sound Healer, Breath-Work Instructor, Yoga and Meditation Teacher —I’m known for my nourishing, uplifting and motivational approach. 

I’m big on Self Love, Mindset, Spirituality and Wellbeing, and orchestrating these heart-opening events, transformative experiences to participants in optimizing their potential and actualizing their dreams!

I’ve been in Wellness for over 30+ years, and love the Sacred Alchemy created as we infuse ancient wisdom with modern day self care into this transformative experience.

Participants receive the opportunity to get out of their heads and into their bodies and hearts. The ability to come home to your inherent wisdom and befriend your own inner healer, and get insights and guidance internally you have been seeking externally. Then lovingly make shifts in you life leading to lasting change.

Learn more about Lisa

Meet Your Guide, Renee

Renee is the Founder of Ritual Of Heart. She is an Intuitive Guide and Coach specializing in Self Love. She will assisting Lisa, preparing delicious gourmet meals and offering a Sacred Tea Ceremony after our Journey on Saturday. She is looking forward to supporting your journey.

Her vision and practice is to take you back to your true essence. As a Guide, she helps supporting you in your reclamation of Self, as in heart medicine, where your true desires and inner-knowing resides. Renee specializes in self compassion, emotional healing, energetic rejuvenation and helping you as you unravel all that you aren't, and rebuild all that you ARE, without all the stories and narratives that you may be carrying around with you.

She will help guide you to listen to the intuitive voice of your heart. Tap into your best self. Your Higher Self! Our heart is the truth teller. With practice, a relaxed nervous system and deep listening, we can feel and hear our true intuitive voice sourced in the HEART.

Nestled in the heart of Sonoma, join this all-inclusive weekend filled with enriching and nourishing experiences!

Schedule for the Weekend

Friday, May 17, 2024.

  • 5pm onwards. Optional arrival. You can continue to arrive later into the evening until 10pm..

  • 7:30pm. Welcome Dinner will be served at 7:30pm.

  • 9pm Onwards. Sleep. Different styles of accommodation available.

Saturday, May 18, 2024

  • 10am. Official arrival time. You can arrive as early as 9am

  • 11am. Group Journey begins. Listed below are components of our 7 hour journey.

  • Sacred Medicine Journey. For thousands of years Sacred Medicine has been used to open the door to life changing positive experiences and connect us with the sacred in this life. Lisa will discuss on a discovery call with you her protocol.

  • Intention Setting. Intentions provide us the ability to activate our internal compass in the direction of our heart as we embark upon this journey. Setting an intention supports you in feeling agency for your life.  

  • Guided Meditation and Affirmations. Meditation calms your sympathetic nervous system, allowing you to rest, relax and activate the parasympathetic nervous system to begin the journey inward. Paired with affirmations, we activate and prime our brain’s reward centers by creating positive thoughts in present time and strengthening new neural pathways.

  • Breath Work Holotropic breathing technique involves controlling and quickening breathing patterns to influence your mental, emotional, and physical state and access altered states of consciousness. From the Greek words, "holos" (whole) and "trepein" (to move toward), the word "holotropic" translates to "moving toward wholeness." It’s super powerful!

  • Vocal Toning Breathwork taken to the next level with the sound of your voice.  Using your vocal cords, you will discover your own unique frequencies and come back into vibrational harmony. As we tone, we naturally slow down our heart rate, calm our nervous system and nourish our body in profound ways using the gift of our own internal instrument.

  • Sound Meditation. A sonic journey into your own inner landscape using rich overtone instruments like the gong and singing bowls to affect your brainwave cycles, neurochemistry, autonomic nervous system, heart-rate variability and subtle energy. The sound creates the stage for a deep, meditative altered state of consciousness.

  • Connection. Your healing is my healing is our collective healing. At the end of the journey after some spacious quiet time for reflection and journaling, we will gather in an integration circle.. time to share experiences, insights, musings, thoughts and feelings while sharing nourishing refreshments after the ceremony.

  • 7pm. Dinner. Enjoy a delicious and nutritious vegan meal after our journey.

  • 8pm onwards. Evening Gathering. AAn opportunity to journal, reflect relax, and enjoy connecting with old and new friends.

Sunday, May 20

Rise and shine and enjoy the expansive beauty of the awe-inspiring views of our Sonoma Estate retreat.

  • 9am. Morning Yoga. Enjoy a rejuvenating and uplifting All Levels Yoga Practice with Lisa..

  • 10:30am Farewell Brunch. Before you depart, fill yourself up with the nurturing yumminess of a healthy vegan brunch

“What You Seek Is Seeking You.” ~ Rumi

How to sign up, learn more and reserve your space

Treat yourself to this comprehensive, all-encompassing Sacred Medicine Weekend Retreat and additionally preparatory and integration support, ensuring a holistic experience for $850. ***Sliding scale available.

*Limited on funds? Just let us know your comfort level, and we will work with your budget.

Ready to sign up and create lasting transformation in your life? Please fill out the intake form and submit a $350 deposit or full payment of $850 on Venmo to @lisarueff. Questions? Message lisa@collectivehearts.co, or book a call with her using the link below.

Ready to Sign Up? Complete the form below and Venmo a $350 deposit to @lisarueff, and we will send you detailed information. If you have questions, you can book a discovery call with Lisa here. You can also text me directly at 415.297.1944 on Signal.

Testimonials

  • "The journey was the most profound and cathartic experience of my life. I finally understand what it means to be in my body. 20+ years of talk therapy did not even begin to chip away at was I was able to release in one journey with Lisa. I did not even realize how much shame and trauma I was holding within. I am grateful beyond words and feel so much lighter, brighter and happier ."

    Phyllis Canter, San Francisco

  • "It's been three weeks since my group journey with Lisa, and I feel like a new person. For the first time in my life, I wake up with happiness, peace and clarity. My wife and children have shared with me I am much more present and enjoyable to be with. I am so grateful for how this journey has impacted my career and newfound life purpose. I still can't believe how grateful and energized I feel and am.”

    Jason Goldenberg, New York

  • "There really are no words describe how transformative a journey with Lisa is. Yet, because I hope everyone can have experience this, I will try. I've been to many healing events and weeklong retreats, and this 6 hour journey was remarkably different. What I was able to see, experience, release and welcome in was extraordinary. It's been over a year since my first journey. I've now also done 1:1 work and coaching with Lisa, and the shifts made in my life are miraculous. "

    Jennifer Meecham, Napa, CA

Register

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